Hello! My name is Rose Berry; I am a certified 200 hour yoga teacher living in the Raleigh area of North Carolina. I started my yoga journey in college as a supplement to my athletic training in pursuit of flexibility and stamina, but I found a greater purpose in it.

I most enjoy a powerful, strength and endurance focused practice to push the boundaries of my mind and body but I have a great appreciation for a grounded, restorative practice to center myself and find stillness. I love experimenting with asanas and transitions to create beautiful and unique flows and sharing them with my classes and students.


Love & Light